Help and support is available if you need it. In the event of an emergency, please call 999.

• The NHS Every Mind Matters website has advice and tips to help you look after your mental health and wellbeing, so you can discover what works for you.
• Campaign Against Living Miserably (CALM) CALM, the campaign against living miserably, is a charity dedicated to preventing suicide. Call 0800 58 58 58.
• Samaritans. Whatever you're going through, a Samaritan will face it with you. Call 116 123 for free.

In the event of an emergency, please call 999. 

You can contact the NHS on 111 for advice on general health. Alternatively, you can speak to your GP. 

For support with adapting your home, please contact us.

Just like our mental and physical health, sexual health is something that we should all be talking about and looking after.

Sexual Health Hertfordshire offer a range of services. You can call them on 0300 008 5522. 

Alternatively, you can see your GP for sexual health advice. 

For information about addiction, see: 

• NHS Live Well For advice, tips and tools to help with health and wellbeing.
• FRANK For confidential advice and information about drugs, their effects and the law.

In the event of an emergency please call 999.

If you are worried about losing your home due to addiction, you can speak to us.

• Active Herts is a project that ran in Broxbourne, Hertsmere, Stevenage and Watford from 2015 to 2018, and supported more than 3000 people to become more active and to develop healthy habits.
• Herts Sports and Physical Activity Partnership work with partners, bringing together expertise, resources and ideas from all parts of the sports, health and physical activity arena in Hertfordshire. Their website provides links for cycling, walking, disability sport and physical activities and more.

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Speak to one of our colleagues on live chat. 

We're open Monday - Friday, 9am to 5pm.